Weigh In record (no journal entry) for 04 November 2014
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117.4 lb
Lost so far: 1.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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426 kcal
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Fat: 12.57g | Prot: 24.00g | Carb: 60.50g.
Breakfast: Cheerios. Lunch: Royal Farms Turkey and Swiss on Wheat. more...
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losing 0.0 lb a week
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punchyfrisky's weight history
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