Weigh In record (no journal entry) for 03 November 2014
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2014:
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1055 kcal
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Fat: 22.56g | Prot: 92.86g | Carb: 120.22g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bananas, Quinoa (Cooked), Egg White. Lunch: Silver Hills Squirrelly Bagels, Laughing Cow Light Creamy Swiss Cheese Wedges, Columbus Peppered Turkey Breast. Dinner: Schwan's Roasted Sweet Potatoes, Avocados, Golden Corral Spring Mix Lettuce, whole foods organic ground white turkey. Snacks/Other: Deli Turkey or Chicken Breast Meat, Food For Life Baking Company Sprouted Corn Tortillas, Chiquita Banana, Trader Joe's Organic Greek Style Nonfat Yogurt - Plain. more...
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