Weigh In record (no journal entry) for 03 November 2014
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201.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2014:
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1327 kcal
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Fat: 58.00g | Prot: 68.50g | Carb: 137.50g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, International Delight Caramel Macchiato Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Ritz Crackers - Fresh Stack, Progresso Light Chicken Pot Pie Style Soup. Dinner: Hidden Valley Ranch Salad Dressing, Texas Roadhouse Grilled Chicken Salad. Snacks/Other: Jif To Go Chocolate Silk, Utz Mini Halloween Pretzels, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 1.1 lb a week
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