oddtree's Journal, 19 April 2011

havent had dinner yet

150.6 lb Lost so far: 3.4 lb.    Still to go: 15.6 lb.    Diet followed poorly.

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994 kcal

Fat: 33.74g | Prot: 45.68g | Carb: 131.83g.   Breakfast: Granulated Sugar, Plain Yogurt. Lunch: white rice, Fajita with Beef and Vegetables. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...

1813 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...