juniorsdaddy's Journal, 01 November 2014

Weigh In record (no journal entry) for 01 November 2014

210.0 lb Lost so far: 35.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 November 2014:

660 kcal

Fat: 51.00g | Prot: 48.00g | Carb: 0.00g. Lunch: Five Guys Bunless Little Hamburger. more...

2710 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.9 lb a week

Comments

Good drop

01 Nov 14 by member: unamoyer


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juniorsdaddy's weight history