yellowbug04's Journal, 01 November 2014

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Weigh In record (no journal entry) for 01 November 2014

148.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 November 2014:

895 kcal

Fat: 19.16g | Prot: 14.02g | Carb: 169.40g. Breakfast: Pancakes with Butter and Syrup, Coffee, Coffee, 7UP 7UP, 7UP 7UP, Salted Butter Stick, Toasted English Muffin. more...

1635 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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yellowbug04's Journal, 01 November 2014

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