Weigh In record (no journal entry) for 31 October 2014
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161.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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2485 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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JesusIsLord777's weight history
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