jjorgeliso's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014

249.8 lb Lost so far: 19.0 lb. Still to go: 84.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 October 2014:

382 kcal

Fat: 17.12g | Prot: 13.00g | Carb: 42.95g. Breakfast: Croissant, Kraft Singles Light, Coffee with Milk, Lantic Sucre. more...

2772 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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jjorgeliso's weight history