Cindywilson's Journal, 31 October 2014

166.7 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed N/A.

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1180 kcal

Fat: 26.53g | Prot: 47.87g | Carb: 143.85g.   Breakfast: Egg White, Egg White. Lunch: Tomatoes, Cucumber (Peeled). Dinner: Spaghetti Bolognese. Snacks/Other: Light Wine, Grapefruit, Grapefruit (Pink and Red). more...

2323 kcal

Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...