Weigh In record (no journal entry) for 31 October 2014
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173.2 lb
Lost so far: 12.9 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1498 kcal
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Fat: 42.64g | Prot: 32.89g | Carb: 249.19g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Blueberry Muffins. Dinner: Tootsie Roll Tootsie Roll (Small), La Madeline Lemon Tart. more...
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gaining 2.8 lb a week
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