Weigh In record (no journal entry) for 19 April 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1508 kcal
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Fat: 22.88g | Prot: 35.84g | Carb: 203.27g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: Protein Powder, Protein Powder, Blueberries, Corn. Dinner: Bran Flakes, Hummus. Snacks/Other: White Table Wine, Bananas. more...
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gaining 3.5 lb a week
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