Weigh In record (no journal entry) for 30 October 2014
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120.7 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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2076 kcal
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Fat: 97.44g | Prot: 70.83g | Carb: 237.31g.
Breakfast: Sara Lee Butter Bread, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter. Lunch: Gorton's Crunchy Breaded Tilapia Fillets, Couscous (Cooked), Macaroni or Pasta Salad, Olive Garden Garden-fresh Salad with Dressing. Dinner: Fiber One Protein Bars - Caramel Nut. Snacks/Other: 1% Fat Milk, Oreo Coconut Delight Fudge Cremes. more...
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gaining 0.2 lb a week
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