Brailleuser's Journal, 18 April 2011

began p90x
167.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 April 2011:
913 kcal Fat: 33.86g | Prot: 64.10g | Carb: 92.90g.   Breakfast: Tomatoes, Shredded Mexican Blend Cheese, Cooked Egg White. Dinner: Horseradish, Steamfresh Broccoli & Cauliflower, Boil-in-Bag Brown Rice, Organic Tomato & Roasted Red Pepper Soup, Salmon. Snacks/Other: Sugar Free Jello, Lindor Milk Chocolate Truffles, Lowfat Marionberry Yogurt, Part Skim Mozzarella Cheese. more...
3066 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 2 hours, Housework - 30 minutes, Bowling - 1 hour and 30 minutes, Driving - 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 45 minutes, Conditioning exercise (health club) - 1 hour, Sitting - 5 hours. more...

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