Ellyn54's Journal, 07 May 2014

235.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

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333 kcal

Fat: 12.61g | Prot: 46.28g | Carb: 5.90g.   Breakfast: Bertolli I Can't Believe It's Not Butter Light, Egg Beaters All Natural Egg Whites, Egg. Lunch: Cucumber (with Peel), Lettuce, Chicken Breast. Snacks/Other: LEMON BERRY FRUIT DRINK. more...

3475 kcal

Activities & Exercise: Driving - 1 hour, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...