Weigh In record (no journal entry) for 30 October 2014
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151.0 lb
Lost so far: 7.7 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 October 2014:
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1185 kcal
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Fat: 32.39g | Prot: 34.49g | Carb: 142.61g.
Breakfast: Cowgirl Creamery Fromage Blanc, Oatmeal. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Weight Watchers Oatmeal Raisin Mini Bars, Black Olives. Dinner: Kidney Beans (Canned), Red Table Wine, Chipotle Mexican Grill Corn Salsa, Grated Dry Cheddar or American Type Cheese, Guacamole, Sour Cream, Flour Tortilla. more...
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2676 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Housework - 2 hours. more...
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losing 7.7 lb a week
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luluinaix's weight history
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