Weigh In record (no journal entry) for 30 October 2014
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177.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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256 kcal
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Fat: 6.27g | Prot: 10.29g | Carb: 41.56g.
Breakfast: Unsweetened Frozen Strawberries. Lunch: President's Choice Original Rounds Melba Toast, Red Tomatoes, Boiled Egg. more...
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gaining 0.1 lb a week
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