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Back from a most wonderful California vacation. I have not been dieting for the last 2 weeks due to the vaca. Just weighed in, and stayed steady at 139!!! I'm thrilled that I maintained my weight with being totally decadent if I wanted to be, which was fairly frequently! This feels like a weight loss for me, actually :). Here I go, back on the horse! Heading towards 135, and possibly lower....
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139.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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439 kcal
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Fat: 16.85g | Prot: 23.60g | Carb: 53.05g.
Breakfast: Luna Luna Bar - Chocolate Peppermint Stick. Lunch: Alouette Feta Cheese, Mixed Salad Greens, Trader Joe's Tuna Salad. Snacks/Other: Clementines. more...
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steady weight
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