Weigh In record (no journal entry) for 18 April 2011
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200.8 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1040 kcal
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Fat: 30.00g | Prot: 55.00g | Carb: 137.00g.
Breakfast: D-Lights Turkey Sausage Muffin, ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. more...
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gaining 2.8 lb a week
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