Dianalea's Journal, 29 October 2014

105.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 28.49g | Prot: 36.13g | Carb: 188.37g.   Breakfast: Frosted Mini-Wheats Bite Size - Original, Granulated Sugar, Coffee with Cream. Lunch: Ritz Crackers - Fresh Stack, Vegetable Classics Macaroni & Bean. Dinner: Oscar Mayer Premium Beef Franks, Kraft Macaroni & Cheese as Packaged. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz). more...

1235 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...