fitatfortyfive's Journal, 27 October 2014

113.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

---

1279 kcal

Fat: 34.95g | Prot: 38.85g | Carb: 211.87g.   Breakfast: Cooked Vegetable Combinations with Butter Sauce and Pasta, Kroger White Dinner Rolls. Lunch: Chicken Biryani, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Candy, Bananas, Pears, David Seeds Roasted and Salted Sunflower Seeds. more...

1402 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...