a9rob's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014

Diet Calendar Entry for 27 October 2014:
2112 kcal Fat: 106.00g | Prot: 88.45g | Carb: 199.50g.   Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Monster Beverage Zero Ultra. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Submarina California Subs 6" Cali Sub. Dinner: Country Crock Shedd's Spread plus Calcium and Vitamins, Jif Creamy Peanut Butter, Oroweat 100% Whole Wheat Bread, Chicken of the Sea Chunk Light Tuna in Water (Can), Indomie Mi Goreng Rendang Instant Noodles. more...

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