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I need to keep tracking my food and exercise I will feel better
Diet Calendar Entry for 26 October 2014:
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963 kcal
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Fat: 56.41g | Prot: 74.06g | Carb: 33.20g.
Breakfast: Fried Egg, Johnsonville Sausage Patty, Herbal Tea, Aquafina Water (16.9 oz). Lunch: green juice, Aquafina Water (16.9 oz), Atkins Day Break Cranberry Almond Bar. Dinner: Spinach, Hannaford Sparkling Water Beverage, Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Aquafina Water (16.9 oz). Snacks/Other: power muffins. more...
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