Weigh In record (no journal entry) for 17 April 2011
|
219.0 lb
Lost so far: 6.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2011:
|
865 kcal
|
Fat: 35.00g | Prot: 61.00g | Carb: 75.00g.
Lunch: Baked Hot Wings, Chicken Alfredo Tuscani Pasta. Dinner: Roast Beef. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stacielyn's weight history
|