Weigh In record (no journal entry) for 17 April 2011
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216.5 lb
Lost so far: 23.5 lb.
Still to go: 56.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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352 kcal
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Fat: 20.23g | Prot: 24.36g | Carb: 23.06g.
Breakfast: Nature's Best Eggs. Snacks/Other: Granny Smith Apples. more...
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steady weight
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Lisette831's weight history
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