lizevans1's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014

Diet Calendar Entries for 25 October 2014:
954 kcal Fat: 34.96g | Prot: 64.24g | Carb: 106.75g.   Breakfast: Quaker Rice Cakes - Chocolate Crunch, Nature Made Fish Oil (3), Coffee (Brewed From Grounds), Nature Made Vitamin D3. Dinner: Baked Breaded or Battered Flounder, Pork, Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Broccoli Flower Clusters. Snacks/Other: Braum's No Sugar Added Chocolate Almond Frozen Yogurt. more...
2246 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 1 hour. more...

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25 Oct 14 by member: restoreyourfinances

     
 

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