Back on track! Last Nov. had family issues & tons of stress so fell off the wagon hard! Gained all I had lost back. But back on wagon as of Feb! And doing great! Never look back and it only gets better from here. Made some lifestyle changes and that's working out great! Good deal.
Diet Calendar Entries for 17 April 2011:
|
1596 kcal
|
Fat: 70.87g | Prot: 105.95g | Carb: 142.80g.
Breakfast: Fruity Pebbles Treats, Water. Lunch: Pure Life Water, Hot Wings. Dinner: Lite Caesar Salad Dressing, Green Chick Peas, baby spinach, Sweet Butter Blend, Texas Toast Cheese Garlic Croutons, Finely Shredded Taco Blend Cheese, artisan blends shredded parmesan & romano, PUBLIX UNSWEETENED ICED TEA, Sour Cream, Enchilada Dinner Kit prepared with Chicken. Snacks/Other: Milk Lowfat 1%, Nesquick Chocolate Flavor Powder, Classic Style Pretzel Sticks, Light Mozzarella String Cheese, Water. more...
|
|
3090 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|