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KimberJones
Journal
25 Oct 14
KimberJones's Journal, 25 October 2014
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Weigh In record (no journal entry) for 25 October 2014
162.4 lb
Lost so far:
14.6 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 October 2014:
775 kcal
Fat: 49.00g | Prot: 25.50g | Carb: 59.95g.
Breakfast:
Heluva Good Monterey Jack with Jalapeno Cheese, Eggland's Best Large Grade A Eggs, Mission Carb Balance Medium/Soft Taco Flour Tortillas.
Lunch:
Tostitos Multigrain Scoops, Wholly Guacamole Organic Guacamole.
more...
1930 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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