Weigh In record (no journal entry) for 25 October 2014
|
199.6 lb
Lost so far: 13.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2014:
|
606 kcal
|
Fat: 18.71g | Prot: 45.27g | Carb: 68.56g.
Breakfast: McDonald's Breakfast Burrito, Navels Oranges, BPI Sports Weight Loss Premium Protein, Mt. High Fat Free All Natural Yoghurt Plain. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
valeriewp's weight history
|