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WT 168.2
BP 127/67
HR 78 bpm
BF 40.72%
HI -0.77
BMI 29.8
not as good as it looks. I suffer from regular bouts of diverticulitis. Had one starting Saturday. When that happens, I can have nothing but clear fluids until the fever comes down, then only a little bit of soup, crackers etc until about day 6, when I can introduce more solid food and fibre. most of the loss will be fluid. The antibiotics are necessary, but they do have some nasty side-effects. On top of all that, caught a cold too, but thankfully, it was a mild one. Not the best week. Could not exercise at all. I just hope I can keep a couple of the pounds off when I'm fully recovered though...I'll take it any way I can get it!
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168.2 lb
Lost so far: 7.8 lb.
Still to go: 38.2 lb.
Diet followed N/A.
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losing 3.4 lb a week
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