Weigh In record (no journal entry) for 24 October 2014
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227.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2014:
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550 kcal
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Fat: 13.19g | Prot: 41.92g | Carb: 72.14g.
Breakfast: Thomas' Bagel Thins - Plain, Butterball Everyday Turkey Breakfast Sausage Patties. Lunch: Mixed Salad Greens, Butternut Squash Soup. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Schnucks French Style Green Beans, Salmon. more...
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gaining 0.5 lb a week
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Betty Haynes Bradford's weight history
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