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Finally breaking from this little plateau :D Hopefully It'll be smooth sailing from here on down. I've been riding my bike to work whenever possible since I got it, too, so that should definitely be helping.
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215.4 lb
Lost so far: 44.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1990 kcal
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Fat: 53.93g | Prot: 58.91g | Carb: 221.66g.
Breakfast: Bananas. Lunch: Thin Crust Cheese Pizza. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Beer. more...
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losing 5.6 lb a week
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