pinejuntion's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
274.0 lb Lost so far: 0.5 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2014:
3289 kcal Activities & Exercise: Sitting - 4 hours, Driving - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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