lakeatitlan's Journal, 23 October 2014

Weigh In record (no journal entry) for 23 October 2014
180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2014:
254 kcal Fat: 20.25g | Prot: 9.76g | Carb: 10.34g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Fresh'n Easy Garden Salad. Dinner: Cascadian Farm Organic Vegetable Blends - Chinese Stirfry, Vegetable Shortening. more...


Comments 
having a tough time of it, I cant seem to get started and stay there. 
27 Oct 14 by member: lakeatitlan
Give it time... 
01 Nov 14 by member: Fitbit45
Let's encourage each other! I have the same problem.  
03 Nov 14 by member: michelewith1l

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lakeatitlan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.