Weigh In record (no journal entry) for 23 October 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2014:
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674 kcal
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Fat: 33.66g | Prot: 48.02g | Carb: 43.93g.
Breakfast: Water, Oscar Mayer Thin Sliced Turkey Breast, Sargento Natural Sliced Colby-Jack Cheese, Nature's Own Honey Wheat Bread, Boiled Egg. Lunch: Baked or Broiled Catfish, Green Giant Steamers Cauliflower & Cheese Sauce. more...
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