Weigh In record (no journal entry) for 23 October 2014
|
160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2014:
|
591 kcal
|
Fat: 33.20g | Prot: 54.62g | Carb: 17.76g.
Breakfast: Woolworths Double Cream Yoghurt. Lunch: Red Tomatoes, Hard-Boiled Egg. Dinner: Chicken Breast Meat and Skin. more...
|
gaining 11.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hilton515's weight history
|