Weigh In record (no journal entry) for 23 October 2014
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152.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 October 2014:
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2034 kcal
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Fat: 81.09g | Prot: 80.59g | Carb: 252.69g.
Breakfast: Curd, Medium Black Olives, Coffee, Coffee, Coffee with Cream. Lunch: Boiled Egg, Great Value Medium Black Olives, Radishes, Cucumber (with Peel), Lettuce, Red Tomatoes. Dinner: Chocolate Milk, Oatmeal Bread, Apples, Pear, Oatmeal Bread, Fried Batter Dipped Cauliflower, Yogurt, Curd, Gouda Cheese. Snacks/Other: Roasted Pumpkin and Squash Seeds (with Salt Added). more...
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