Weigh In record (no journal entry) for 23 October 2014
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271.4 lb
Lost so far: 34.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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240 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 42.00g.
Breakfast: V8 V-Fusion + Tea Pomegranate Green Tea, Kellogg's Special K Protein Shake - Milk Chocolate. more...
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losing 7.2 lb a week
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neoeny152's weight history
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