idontsuffermadness's Journal, 23 October 2014

138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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1874 kcal

Fat: 94.72g | Prot: 64.33g | Carb: 200.48g.   Breakfast: Real Mayonnaise, HEB Almond Milk Unsweetened Vanilla, Amaranth, Grapefruit, Spectrum Organic Ground Flaxseed, Nutiva Organic Chia Seed, Aunt Patty's Organic Blue Agave Syrup, Oatmeal. Lunch: Golden Delicious Apples, Heinz Real Mayonnaise, Five Guys French's Yellow Mustard, Cheese, Whole Wheat Bread. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nutiva Organic Chia Seed, Corn Tortilla, La Costena Refried Black Beans, Kikkoman Soy Sauce, Peanuts, Cucumber (with Peel), Lemon Juice, Tomatoes, Spinach, Kale. Snacks/Other: White Cake (Without Frosting), Amaranth, Plain Yogurt (Whole Milk), Planters Mixed Nuts, Grapefruit. more...

1787 kcal

Activities & Exercise: Driving - 45 minutes, Stretching (yoga) - 45 minutes, elliptical - 30 minutes, Resting - 19 hours, Sleeping - 3 hours. more...