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Not dieting just healthy eating but walking and I am up to 4 miles EVERY day. I feel good and I never have 2nds rather than dieting. I hate counting points with WW and I hate counting calories its too hard to be a lifestyle. So for now this is working for me. I try to make healthier choices and never having 2nds and I will keep it u as long as it is working for me.
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227.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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