Weigh In record (no journal entry) for 22 October 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2014:
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2258 kcal
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Fat: 33.54g | Prot: 239.14g | Carb: 231.72g.
Breakfast: Chicken Breast (Skin Not Eaten). Snacks/Other: Brown Rice (Long-Grain). more...
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Koontei's weight history
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