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bumming cause my walk run was short today. might go do a late one when wifey gets home. I know, how about a little wii fit?? here we go! I sometimes forget we have that silly little game!
Diet Calendar Entries for 15 April 2011:
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1858 kcal
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Fat: 61.52g | Prot: 141.35g | Carb: 197.96g.
Breakfast: onion diced, Orowheat sandwich thins , deli ham, salsa, diced bell pepper, kraft fat free shredded cheddar, egg beaters. Lunch: Sweet and Sour Chicken with Green Beans. Dinner: papa murphys delite, papa murphys delite. Snacks/Other: PORK CHOP, Chewy Bars - Oats & Chocolate, jack links beef steak, SKIPPY REDUCED FAT PEANUT BUTTER, BANANA. more...
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2596 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 22 minutes, Running (jogging) - 5/mph - 9 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 14 minutes. more...
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 Comments
15 Apr 11 by member: radiochick
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okay...that was a blast! I am officially going to do that MORE! Its one of those things that I have that I forget about. What a blast...plus I cooked off some calories! radiochick, what do you do on wii fit the most? I was digging the aerobics...I busted a mean ol' sweat!
16 Apr 11 by member: mikecontos
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I love the rhythm boxing! It's my favorite. And I do the regular strength exercises too. And the yoga. It's all fun!
16 Apr 11 by member: radiochick
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Yes, the rhythmic boxing is my fave as well, as well as the running.
16 Apr 11 by member: mikecontos
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