Weigh In record (no journal entry) for 22 October 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2014:
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2007 kcal
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Fat: 62.88g | Prot: 47.19g | Carb: 212.36g.
Breakfast: Whole Green Beans, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Protein Meal Replacement Powder, Low Fat Fruit & Grain Cereal Bar - Blueberry, Whole Wheat Bread. Lunch: Chiquita Mini Banana, Clementines, Sargento Reduced Fat Colby-Jack Cheese Sticks, Kroger Fruit & Nut Salad Kit (136g). Dinner: Kraft Velveeta Cheesy Skillets - Beef Stroganoff, Stop & Shop Whole Green Beans. more...
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