Weigh In record (no journal entry) for 22 October 2014
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213.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2014:
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1622 kcal
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Fat: 94.91g | Prot: 64.09g | Carb: 137.51g.
Breakfast: Black Diamond Marble Cheddar Cheese, Coffee with Milk, Becel Original Margarine, Glutino English Muffins. Lunch: Les cretons de Pat, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Five Guys French's Yellow Mustard, Black Diamond Mozzarella Cheese, Glutino Gluten Free White Sandwich Bread. Dinner: Tea with Milk, Pepsi Diet Pepsi (Can), Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Black Diamond Marble Cheddar Cheese, Green Olives, Hellmann's Light Mayonnaise, Red Tomatoes. Snacks/Other: Quinoa Crunchies. more...
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2864 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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