Weigh In record (no journal entry) for 22 October 2014
|
205.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2014:
|
970 kcal
|
Fat: 38.00g | Prot: 8.00g | Carb: 141.00g.
Breakfast: Starbucks Pumpkin Scone. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|