Weigh In record (no journal entry) for 22 October 2014
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2014:
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1057 kcal
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Fat: 29.48g | Prot: 71.55g | Carb: 120.28g.
Breakfast: Water (Bottled), Tea with Milk, Water (Bottled), Coffee with Milk, Woolworths Long Life Full Cream Milk, Oats Cereal (without Salt, Cooked with Water, Unenriched). Lunch: Water (Bottled), Coffee with Milk, Brown Rice, Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Tea with Milk, Hard-Boiled Egg, Cheddar Cheese, Water (Bottled), Albany Low GI White Bread, Chicken Sausage. more...
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1877 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Sunette Meyer's weight history
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