ferpz's Journal, 22 October 2014

Im almost disappointed to have diet to become sexier... i could not even exercise.i do eat less but i think there's no changes on my weight..what should i do?sorry but i'm hopeless.
125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 22 October 2014:
851 kcal Fat: 16.54g | Prot: 33.38g | Carb: 139.55g.   Breakfast: Chocolate Flavored Drink (Whey and Milk), Fresh Pork Sausage, White Rice. Lunch: Foco Coconut Juice, Cooked Bean Sprouts (from Fresh), KFC Fried Chicken Breast, White Rice. Dinner: Chicken Adobo, White Rice. more...

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