ReginaRamirez's Journal, 21 October 2014

248.0 lb Lost so far: 12.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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880 kcal

Fat: 57.00g | Prot: 37.00g | Carb: 85.00g.   Lunch: Taco Cabana Super Beef Nachos (Shredded) (Personal). Snacks/Other: Red Bird Brand Soft Peppermint Puffs. more...

3228 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 31 minutes, Badminton - 31 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...