nothingtoseeherenow's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014

238.0 lb Lost so far: 0 lb. Still to go: 56.0 lb. Diet followed N/A.

Diet Calendar Entries for 21 October 2014:

725 kcal

Fat: 37.65g | Prot: 27.17g | Carb: 68.67g. Lunch: Crisps, Cheese Sandwich. Dinner: Basmati Rice, Fried Egg. more...

2890 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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nothingtoseeherenow's weight history