Weigh In record (no journal entry) for 21 October 2014
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295.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 October 2014:
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1233 kcal
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Fat: 43.00g | Prot: 36.46g | Carb: 88.62g.
Dinner: Subway Tomatoes, Subway Provolone Cheese, Subway Banana Peppers, Subway Cream of Broccoli Soup, Subway Yellow Mustard, Subway Vinegar, Subway Mustard, Subway Mayonnaise, Subway 6" Italian BMT. Snacks/Other: Lite Beer. more...
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3421 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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