Weigh In record (no journal entry) for 15 May 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2013:
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525 kcal
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Fat: 18.51g | Prot: 30.63g | Carb: 65.09g.
Breakfast: Coffee, Welch's Reduced Sugar Concord Grape Jelly, Nature's Own 100% Whole Wheat Bread, Nature's Own 100% Whole Wheat Sliced Bread, Peanut Butter. Lunch: Carbonated Water Unsweetened, Manchu Wok Vegetable Egg Roll, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
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